Thank you for considering the decision to take your swimming to the next level with the OFFICIAL Swim Like A Pro companion course. In this course, we'll focus on swim technique, training methodology, and taking a holistic approach to helping you swim faster and smarter than ever before!

Welcome - Is This Right For You?

Following a structured plan with the book and this online course is likely to transform your swimming with a new approaches that you may not have considered before. Want to improve technique? Increase your strength? Swim faster? Lose weight? Qualify for a big race?

This course will greatly benefit you No Matter If:

✅ You're a beginner swimmer.

✅ You're a veteran swimmer.

✅ You're a triathlete.

✅ You're a coach.

What You Get:

✳️ A full video course with 16+ chapters.

✳️ Bonus section with interactive Q&A.

✳️ Gear guide and equipment recommendations.

✳️ Workout templates and example sets.

✳️ Exclusive discount to the MySwimPro App Subscription.

✳️ A 30% OFF discount for a 1:1 stroke analysis and 60-Minute coaching call with Fares (A $249 value = $75 In Savings)!


The OFFICIAL Companion Course


This is the official online companion course for the Swim Like A Pro book! This course includes swim drills, workouts, links to additional video content and an exclusive Q&A section that will grow over time.

This is your first step towards success with the Swim Like A Pro book. Each chapter has a corresponding section and video(s) to guide your swimming journey! You’ll be able to see and hear my explanation for each concept in the book.


Course Overview

  Introduction (Watch this first)
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  Warmup: The Fundamentals
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  Main Set I: Swimming Technique
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  Main Set II: Out of the Water
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  Cool Down
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  BONUS: Q & A Section
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This couldn't be a better time to start your swimming journey! 🏊‍♀️

The resources I share in this course and the Swim Like A Pro book will not only expose you to the fundamentals of technique training but also the world of strength and conditioning, nutrition, and injury prevention. 

Before we get started, I’d like to share with you the five core promises of the Swim Like A Pro program. Each promise is my commitment to you. If you approach this with an open mind, you will be in a significantly better position to take your swimming to the next level.  


Promise #1: A Fresh Perspective On Swimming

Albert Einstein is widely credited with saying, "The definition of insanity is doing the same thing over and over again but expecting different results." If you want to maximize your potential in something, you must approach it with a fresh perspective. Whether you’ve been swimming for 30 years or just getting started, I promise that this program will help expand your outlook on every aspect of swimming. We will start by self-reflecting on why you swim and how to prioritize your goals and create a plan of action to reach them!


Promise #2: A Deeper Understanding of Stroke Technique and Training

Water is 784 times more dense than air! It is a medium that offers its own unique physical challenges unlike anything we experience on land. For this reason, we must take a scientific approach to understanding the physics of how our body moves through the water. I promise to present to you a detailed technical overview of all five strokes: freestyle, backstroke, breaststroke, butterfly, and the underwater dolphin kick.


Promise #3: A Strategy to Set SMART Goals

A goal without a plan is just a wish. If you make a wish to Santa to swim faster, he may or may not deliver. You should still leave him milk and cookies just in case. In this program, I promise to share drills, training guidance, and a strategy to build on the technical knowledge for each stroke we discuss. You will learn how to set SMART Goals that are specific, measurable, attainable, and time-bound. You will put together an action plan and join a global community of swimmers who are focused on improving their performance and health!


Promise #4: A Holistic Approach To Swim Smarter

If you want to swim faster, you have to swim more. This is false. Instead, I will share how to swim smarter and incorporate both in-water and out-of-water training to enhance your performance and make the most of your time. We will discuss how these elements come together and why it matters if you’re looking to take your swimming to the next level!


Promise #5: To Be Inspired 

We all have our own unique motivations to swim. Perhaps you’re looking to reach a personal best time, or maybe, you aspire to swim in an open water race or triathlon. Maybe you’re looking to improve your stroke technique and burn more calories.

Regardless of your goal, you’re not alone. Swimming is special. We have a global community of individuals who have achieved incredible progress and made strides to what I like to call “Gold Medal Moments.” 


You don’t have to win gold to achieve something great! You will hear from people just like yourself who are working towards their personal goals and finding success. I believe that we are all just one step away from achieving our Gold Medal Moment. We just need the right guidance, structure, and support to make it happen.


I can’t promise you’ll break a world record or hit a new PR, but with the resources presented in this program, you’ll be well on your way to swimming with more efficiency and greater confidence in the water. 


For Pool Swimmers

"As a former professional swimmer, I understand how important proper technique training is to reaching your goals. Swim Like A Pro makes swimming accessible to beginners while also helping seasoned athletes reach their full potential. The online video course helps you visualize the correct technique in order to swim faster with less effort." 

- Peter Vanderkaay, 3x Olympian, 4x Olympic Medalist

For Open Water Swimmers

"Fares translated his passion and enthusiasm for swimming into the user-friendly app that is MySwimPro. Whether you are looking to swim for fitness or train for the English Channel the holistic approach and vast library of dryland videos, technique tips, and workouts will help you accomplish your goal. Be ready to find a new love for swimming and the water!"

- Catherine Breed, 4x Open Water Record Holder, 2x Pan American Gold Medalist

For Triathletes

"Swim Like A Pro is a MUST read for any triathlete looking to improve their swimming technique and training! Fares has helped thousands of swimmers and triathletes of all ages and abilities reach their full athletic potential. This book offers the perfect entry point for someone looking to take their swimming to the next level!" 

- Mitch Thrower, 23x Ironman, 11x Ironman World Championships


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Meet Your Swim Coach

Hey there, I'm Fares!

I'm excited to share a program that is the culmination of over a decade of on-deck coaching experience, 20+ years of competitive swimming knowledge, and over five years building the largest digital swimming community in the world called MySwimPro

I’ve had the opportunity to speak with swimmers around the world about their goals, fears, and dreams in the sport. I’ve written thousands of workouts, interviewed dozens of olympians, and industry experts on everything from strength training to nutrition.  

I am incredibly excited to package all this knowledge into one book that takes a holistic approach to helping swimmers reach their goals. This is THE most comprehensive way to swim faster and smarter than ever before.

Are you ready to swim like a pro?